Choosing the Right Size
If you want to get yourself the perfect yoga ball to use, choosing the right size is important so you would know if it is fit enough to support your height. To help you decide which one to get, here is a quick rundown of what you should consider:
Exercise Ball Diameter to Person’s Height
45 cm = 5’ and under
55 cm = 5’1” - 5’8”
65 cm = 5’9” - 6’2”
75 cm = 6’3 - 6’7”
85 cm = 6’8” and taller
Aside from this basic guide, you should also consider your weight when it comes to the size you’re getting. If your weight is higher than the average proportion for your height, get the next larger size to maintain a good posture while using it. This is because the yoga ball will be compressed upon sitting on it.
A large exercise ball is ideal if you want to do more complex yoga positions while using it since it will help you achieve more stability. We also suggest that you get a colour or design that reflects your personality. Fun colours will surely inspire you more to use it. We have wide colour variations on our page so make sure to check it out. Enjoy!
All of our yoga products are posted with yodel and usually take about 3 working days from dispatch to arrive.