A yoga wheel is a circular prop that can be used during a range of yoga movements and positions. It may be placed beneath the back, hands, feet or legs, depending on the exercise being performed. Both experienced practitioners and people who are new to yoga can use a wheel as part of their practice.

Our range includes yoga wheels in several sizes. Some beginners prefer to start with a smaller wheel, although this is a matter of personal preference rather than a requirement. Smaller wheels may also be used by experienced practitioners for particular movements.

Using a Yoga Wheel During Practice

A yoga wheel can be used as a physical prop during standing, seated or floor-based exercises. Depending on the position, it may be placed against the floor or used alongside other yoga equipment.

Our yoga wheels are available in standard, small and micro sizes. The standard wheel measures approximately 12 inches in diameter.

Choosing a Yoga Wheel

Some yoga wheels include instructions or a basic guide explaining how the product can be used. Further examples of yoga-wheel movements can also be found in classes, books and online demonstrations.

Everyone’s body and level of experience are different, so not every movement will feel suitable. Begin with simple positions.

A 12-inch yoga wheel is the standard size available in our range. Smaller options are also available for people who prefer a more compact prop or want to use the wheel for more targeted positions.

Using a Yoga Wheel

Yoga wheels can be used during floor-based, seated or standing exercises. In some positions, the wheel stays still. In others, it may move a little as you change position.

That movement can take some getting used to. Start with something simple and give yourself enough space. It is not a prop you want to try in a cramped corner next to a table or bookshelf.

A yoga mat is usually a better surface than a polished wooden or tiled floor. 

Standard, Small and Micro Wheels

A small wheel is easier to store and carry. It may suit someone who wants a more compact prop, but it is not only for beginners.

Micro wheels are much smaller and are usually chosen for particular movements. They are not simply a smaller replacement for a standard wheel.

Before choosing one, compare the diameter and width. Two wheels may look almost the same in a photograph but feel quite different when used.

Where to Use a Yoga Wheel

Give yourself enough clear space before using the wheel. It can roll as your position changes, so it is best kept away from tables, shelves and other furniture.

Does every wheel have a weight limit?

Not every listing shows one. Check the individual product details and do not assume that all wheels have the same construction.

Can a yoga wheel be kept in a car?

It is better to store it indoors. Long periods of heat, cold or damp conditions may affect some outer materials.

Are carrying straps included?

Only with some products. The listing should explain whether a strap, bag or guide is supplied.

Can I clean every wheel in the same way?

No. Cork, foam and rubber coverings may have different care instructions.

Which Size Takes Up the Most Space?

A standard wheel will normally need more storage room than a small or micro wheel. This may be worth considering if you practise in a small room or regularly take your equipment to a class.

A smaller wheel is easier to pack away, but size should not be chosen for storage alone. The measurements and intended use still matter.

Check the Wheel Before Use

Before using the wheel, give it a quick look over. Check the frame, edges and outer covering for cracks, loose sections or anything else that looks worn.

If the wheel feels unstable or the covering has started to lift away, it is best not to use it. A quick check only takes a few seconds.

What to Look at Before Buying

The size across the wheel is usually the first thing people notice. Two wheels can both measure 12 inches and still feel quite different when one is noticeably wider.

Have a proper look at the measurements before ordering. Terms such as standard, small and micro can vary between products, so they are only a rough guide. The material, weight and any stated weight limit are worth checking as well.

Cork, Foam and Other Finishes

Not every yoga wheel has the same covering. Some are finished with cork, while others use foam, rubber or something similar.

Does the colour make a difference?

Colour is mainly a design choice. The measurements, materials, frame and stated weight limit are more important when comparing products.

Are yoga wheels ready to use when they arrive?

Most are supplied as a complete piece. Remove the packaging, check the wheel for damage and read any instructions before using it.

Is Assembly Required?

Most yoga wheels arrive as one complete piece and do not need to be assembled. They are normally ready to use once the packaging has been removed and the wheel has been checked.

Sets may include several separate wheels or extra accessories, but the wheels themselves will usually already be complete.

Read any information supplied with the product before using it.

What Comes in the Box?

Some yoga wheels are supplied on their own, while others come with extra items. These might include a carrying strap, storage bag or a small instruction leaflet.

Do not assume that everything shown in the product photographs is included. Mats, blocks and other props may simply have been used to show how the wheel looks alongside other equipment.

The written product information should explain exactly what you will receive. Check this before ordering, particularly when a strap, guide or bag is important to you.

Are yoga wheels hollow?

Most yoga wheels have a hollow centre surrounded by a firm circular frame. The outer edge is then covered with cork, foam, rubber or another material.

Do all yoga wheels move in the same way?

No. The diameter, width, weight and outer material can all make a difference. The yoga mat or floor beneath the wheel can affect its movement too.