Stability Like No Other
A 65cm yoga ball is a great fitness tool that improves your stability and flexibility upon use. You should try the extra challenge it will add to your routine. It effectively helps you stretch and warm up your muscles. When you are more flexible, you are less likely to obtain any unwanted injuries. A yoga ball also promotes good joints and muscle functions to your advantage. It is more commonly known as a stability ball since it pushes you to maintain your balance using your back and abdominal muscles.
Promotes Better Spine and Back Health
Another awesome reason why you should add this 65cm yoga ball to your routine is its ability to support your back well. If you are suffering from lower back pain or bad posture, a yoga ball can significantly improve it as you stretch and exercise. In fact, physical therapists and chiropractors highly recommend this to people who want to improve their back and spine health. It works by helping you practice the proper back alignment to apply when you sit or workout. You can enjoy doing your yoga practices peacefully with this tool and explore different poses using it.
All of our yoga products are posted with yodel and usually take about 3 working days from dispatch to arrive.